About Us

At Ghost Fitness, we believe that actions speak louder than words.  Much like a ghost, we prefer to be seen and not heard.  That’s why Ghost Fitness is committed to giving our community the tools they need to put their ideas into action.

Our mission is to provide accurate, informative, and high-quality content, programs, and products to individuals at every level of fitness looking to achieve their healthiest self and reach their goals.

Ghost Fitness, LLC is a fitness, health, and lifestyle brand based out of Minneapolis, Minnesota.  Launching summer 2018, Ghost Fitness will specialize in free, quality fitness, nutrition, mental wellness, and lifestyle content backed by facts and scientific research.

Ghost Fitness will splash into the fitness apparel & accessories industry, providing high-quality products to help athletes and health-oriented individuals unlock their full potential in and out of the gym.

Join the movement, become a GHOST.

| About our team

James R. Harrison – Founder & Director of Communication

With experience at a nationally accredited newspaper, sports media mogul, Bleacher Report, and founding The Grandstand LLC (a sports media outlet which, in less than two years, attracted more than 200,000 readers in over 100 countries) rounding out his résumé in sports and media, James Harrison also spent two years as an upper-level manager at one of Life Time Fitness, Inc.’s premium, diamond-level locations in the Twin Cities. After attending the University of Nebraska for Entrepreneurship and Small Business Management, and the University of Minnesota for Communication and Psychology, Harrison began his own fitness journey, losing more than 115 pounds and now competes in the International Powerlifting Federation with USA Powerlifting.  Harrison founded Ghost Fitness, LLC in May of 2018, hoping to bring awareness to mental and physical health and help others make positive changes in their lives.